"Do you want to know HOW?"

It is so simple. Every morning take 3 to 5 garlic on empty stomach. This should be done even before brushing the teeth. For some, the smell of garlic would not be acceptable if they eat it raw. They can fry (with little use of oil) in a pan and then eat it.
Benefits:
• The body cholesterol is controlled and brought to the normal range in due course of time.
• Also it decreases the high blood pressure.
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