Here I have given a small tip on “How to reduce the body cholesterol without medicines?”

1. Take a piece of Ginger (about 15 to 25 grams)
2. Just crush that.
3. In a bowl take a cup of water and keep it on flame.
4. Add the crushed Ginger to the above bowl. Allow it to boil for 10 mts. ( This allows the extract of ginger mixes with water)
5. Remove the bowl from the flame. Set it to cool.
6. Then filter the contents into a cup. (of course discard the residues)
7. To the above add some milk and one tea spoonful honey.
8. Now !!! Drink it whole.
Follow this practice every day and see the difference in your cholesterol level reading after one month’s time.Definitely you will show a less reading when compared to the last reading.
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